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“The mind-body connection is a powerful ally, and the relationship between the two can influence health and longevity. Therefore, it's more important than ever to take the time to manage stress and create a comprehensive approach to fitness that incorporates mindful movement.”
— The Pilates Firm
What our clients say...
“Pilates Firm is amazing! Classes are small and tailored to meet your needs. The instructors are knowledgeable and very welcoming. I started two years ago and knew nothing about Pilates at the time. It has been a great experience!”
-Laura M.
“I’m new to Pilates, and the intro class was a nice Segway before signing up for my first class. I appreciate the small group atmosphere and both Tennille and Molly are amazing! They make you feel comfortable and pay attention throughout class to offer suggestions or modifications needed. Pilates is tough but I already feel better after just a few weeks!”
-Rebecca S.
“I highly recommend the Pilates Firm! It offers a boutique experience with Reformers, Stability Chairs, the Melt Method and more. The owner is very professional as well as friendly and engaging. She can modify your experience if necessary (for example - tight back muscles) so you can continue your progress. I am hooked! She does a wonderful intro class as well if you are a newbie like I was and in no time you will be on your way to a stronger core and better flexibility!”
-Dana D.